How have remote and hybrid working affected employee mental health?

    Sep 29, 2022 @ 03:51 AM / by Mira Pathak

    Berlin#RemoteMentalHealth

    The team from People Mobility Alliance put on another lively discussion around one of the hottest topics in global and talent mobility: remote work. The event was held in September at deel’s Berlin offices, and was once more chaired by Philipp Krogmann, who extended a warm welcome to the over 30 participants from a wide variety of industries.

    Moderators, Mira Pathak and Daniel Zinner were joined by three panelists: Lorna Ather from Delivery Hero, Tobias Schönborn from visumPoint, and Kimberly Breuer from Likeminded, an organisation that advises and supports companies with their mental health programmes. Kimberly shared market trends and evidence-based research data, while Lorna and Tobias discussed practical examples of what their companies are doing to ensure employee wellbeing.

    Remote work – a blessing or a curse?

    Remote work has changed the world of business forever. It has opened up endless possibilities for companies to grow and develop a truly global network of employees, while giving employees the chance to work for companies they may not have considered before due to location or other aspects.

    While essentially being ‘forced’ to introduce remote work during the pandemic, working from home or in a hybrid model has now become the norm in many companies. There are many different models out there and it depends on industry, company culture, employee demographics, and much more to determine which model works for your organisation.

    In short, it is not a “one size fits all” approach. During our discussion we looked more deeply into the pros and cons of remote work. The mindset that people who work from home are less productive that those who are in the office is on its way out. Most managers and leaders now realise that employees are actually very productive at home; indeed, many work too much. And that’s one of the biggest challenges—but how do you tackle it? It can be very difficult, even for the most perceptive managers, to realise that their team members may be struggling with the workload and the work-life and home-life balance.

    Our panelists discussed how employees and employers can make remote work a success and what structures can be put in place to ensure that this all-important balance is met.

    International remote work, domestic remote work, and the hybrid model

    Working from home for a company in the same country you live in is different to working from home in a different country. Factors like time differences must be taken into the equation with international remote work. Too many late or early calls can have a significant effect on the productivity and mental wellbeing of employees. And since those employees may not have the option to come into an office regularly, it is important to ensure that they feel connected to their globally distributed colleagues. Virtual coffee chats where you get paired up with colleagues you may not routinely talk to are a popular and effective measure to create and maintain a feeling of belonging and company culture.

    Domestic remote work and/or working from home often lends itself to working in a hybrid model. Many employees enjoy the flexibility that this approach gives them and are able to feel more relaxed by combining the advantages of less commuting while still keeping up face-to-face interactions with colleagues.

    Employers, employees, and raising awareness

    Being open about mental health issues is becoming more and more accepted in our society and in our working life. While being far from where we should be, the topic is not as stigmatised as it was a few years ago. Kimberly shared that it may seem like more people are suffering from mental health issues when they are actually just more open to talking about their issues.

    This also means that employers are more aware of having to look out for signs of burnout or depression in their employees. But that can be hard if you only see your employees virtually. Creating a work environment in which employees feel safe to share potential issues is key. As a manager it’s also important to lead by example; if you can, be open about your own feelings and have healthy and open conversations with your team members. Regular check-ins in which you do not talk about work can be as important as employee surveys that can flag issues to managers and allow you to put measures in place before it’s too late.

    But it’s not all up to the employers; employees should also watch out for signs and find out what structures work for them. Looking at individual circumstances and preferences is extremely important. Age may play a role, and how much experience of working in an office an employee may have. A fully remote working model suits many who have had years of office experience but probably will not suit newcomers to a city who may have moved there for their first job and hoping to find some new friends through work. For these kinds of employees, it’s important for them to have the option to come into an office. And not only that—it might also be necessary to make sure they do come in regularly, rain or shine!

    Questions from the audience

    The audience actively engaged in conversation and had many questions for the panelists.

    The main points raised were the importance of taking regular breaks, closing the door to your home office, and making sure the flexibility in deciding when you work does not mean you never stop working to ‘just get the job done’.

    The topic of having the right tools and ergonomic equipment in place was briefly touched upon, but it soon became clear it would require its own follow-up event, along with the difficult topic of promotion decisions based on remote performance.

    Conclusion and key takeaways

    The event gave valuable insights into how remote work is affecting both employees and employers. It’s encouraging to see that more and more employers care about employee mental health. This positive trend will hopefully continue, and organisations such as Likedminded can be a huge asset to companies’ benefits schemes; prevention is better than cure, as the saying goes.

    Remote work continues to evolve. It was great to see that the focus has shifted from aspects such as compensation and compliance to ‘softer’ yet crucial topics like mental health, which are almost more important than the former: satisfied employees make for more productive employees. Caring about employee mental health makes them valued and seen by the company, and this fosters loyalty and ultimately benefits the business.

    So, remember to look at the full picture, with mental health as an important cornerstone in your company policies. Implementing a successful and working set of guidelines could include:

    • Creating awareness amongst your organisation on the topic of mental health.
    • Providing and fostering appropriate communication.
    • Bringing transparency to the topic of mental health and that talking about it is not a sign of weakness.
    • Educating your people and leadership on the topic, pros and cons, and action to take.
    • Encouraging and empowering your leadership as role models in communicating, walking the talk, and living remote work.
    • Creating opportunities for socialising in different formats.
    • Offering continuous support options and help to your people.

    To hear more about remote work, contact Mira Pathak. Mira is a founding member of the People Mobility Alliance - click here to download the full report and see upcoming events here.

     

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    Topics: Workforce globalization, Remote worker, Events, Global Mobility News, alternative pay approach, Virtual Assignments, one-way transfers, Partners

    Mira Pathak

    Written by Mira Pathak

    Mira has been working in Global Mobility since 2006. Originally from Germany, she was based in London for the majority of her working life. She joined AIRINC’s London office in 2018 as a client solutions manager specifically for the German market and relocated back there in early 2019 to support clients on the ground.